Visualisiere deine Wunschgeburt
Es ist bewiesen, dass Visualisieren in Kombination mit Üben bei Sportlern, Studierenden und Berufsleuten sehr erfolgreich eingesetzt werden kann – grundsätzlich bei allen, die ein bestimmtes Ziel erreichen wollen. Also auch sehr gut einsetzbar für die bevorstehende Geburt.
What Does the Perfect Birth Mean to You
What IS the perfect birth anyway? A perfect birth is about you taking control of your birth, being empowered, feeling confident and transforming your fears into positive feelings. And having the confidence to ask questions and being informed about what is going on during your birth and, therefore, being able to make the right decision in that moment, on that day.
What Do Pregnant Women Fear Most and Why?
I was surprised to read that many of my customers worry about not having a healthy baby. It’s very difficult for us to believe in the good and the positive. It’s much easier to picture a dramatic birth or unhealthy newborn. Where IS this coming from?
Visualize Your Ideal Birth and Focus on Getting What You Want
An effective way to prepare for your birth is to use mental imagery, so-called visualization. Visualization is the process of creating a mental image or intention of what we want to happen or feel. How does this work though?
Childbirth Training for Your Ideal Birth is Important
Childbirth is a spiritual, physical and mental process. If you want to experience an ideal birth, you have to prepare your mind, body and soul.
